What Is Take Home Pay?
Gross pay vs net pay
Gross pay is what your employer agrees to pay you: your salary or your hourly rate times your hours, before anything is taken out. Net pay — also called take-home pay — is what is left after deductions. The difference is not a rounding error: on a $70,000 salary it is $11,925 a year, or 17% of your pay. The three words people search for most — “what is take home pay” (+40% in the last three months), “what is my take home pay” (+40%) and “is net pay what you take home” (+170%) — are all asking the same question, and the answer to the last one is yes.
| Term | Meaning |
|---|---|
| Gross pay | Your full salary before any deductions |
| Net pay / take-home pay | Gross pay minus all deductions — what hits your bank account |
| Taxable income | Gross pay minus the standard deduction (and pre-tax deductions) — the figure tax brackets apply to |
| FICA | Social Security + Medicare — 7.65% of wages (6.2% + 1.45%) |
What is taken out of your paycheck?
Every American paycheck has the same federal deductions. Federal income tax is the biggest: it depends on your taxable income (gross minus the $16,100 standard deduction for single filers in 2026) and the brackets (10% to 37%). Social Security takes 6.2% of wages up to $184,500 in 2026. Medicare takes 1.45% of all wages, plus 0.9% on wages above $200,000 (single). Then, depending on your state, state income tax — $0 in Texas, Florida and seven other states, but up to 13.3% in California. On top of the taxes, your paycheck may show pre-tax deductions (401(k), HSA, health insurance premiums) and post-tax deductions (Roth 401(k), garnishments, union dues).
Worked example: $70,000 salary, single, Texas
| Amount | |
|---|---|
| Gross pay | $70,000.00 |
| Federal income tax | −$6,570.00 |
| Social Security | −$4,340.00 |
| Medicare | −$1,015.00 |
| State income tax (Texas) | $0.00 |
| Take-home pay (net pay) | $58,075.00 a year ($4,839.58 a month) |
The same $70,000 in California would keep roughly $1,500–$2,000 less, because California adds state income tax (and 1.1% state disability insurance) on top of the identical federal deductions.
How to increase your take-home pay
- Adjust your W-4 — if you get a big refund every year, you are over-withholding: you are lending the government money interest-free. Adjusting your W-4 raises your monthly take-home pay (but lowers the refund).
- Contribute to a 401(k) or HSA — pre-tax contributions reduce your taxable income, so you pay less federal tax now. A 401(k) also reduces Social Security and Medicare wages.
- Check your state — nine states have no income tax. Moving is a big decision, but the state slice is real money: roughly $4,000–$6,000 a year on $100,000 versus California or New York.
- Claim your credits — the Child Tax Credit ($2,200 per child for 2026) comes straight off your tax bill. If you do not claim it, you leave money behind.
Related: Take Home Pay Calculator USA · Texas Take Home Pay 2026 · Federal Tax Brackets 2026 · UK Take Home Pay Calculator
Sources: IRS, Revenue Procedure 2025-32 and Topic No. 751; Social Security Administration, “Contribution and Benefit Base”; Texas Comptroller of Public Accounts, “A Field Guide to the Taxes of Texas”. Checked 13 November 2026.